Harabhara Kabab

मराठीमध्ये वाचण्यासाठी इथे क्लिक करा

I made these kebabs on Saturday and I felt they were so much better than earlier version. Everyone was asking for recipe so here it is. (Note I had this in my drafts for 2 months and finally getting around to put it on the blog :))


Ingredients
6 Cup Muttor
2 Big Potatoes
1.5 Cup Paneer
3 Handful Spinach Leaves
2 Handful Coriander Leaves
1 Handful Pudina Leaves
3 Green Chillies
4 Garlic Cloves
2 Spoon Chaat Masala
1 Spoon Aamchur Powder
1/4 Cup Breadcrumbs
1 Cup Cashews
Salt to taste
Oil

Method

• Pressure cook potatoes and let them cool off. Peel off cover and mash them into big bowl.
• Microwave 4 cups of muttor for 3 minutes.
• Add the muttor and spinach leaves to mixie and grind to fine paste.
• Add in coriander leaves, green chillies, garlic cloves and salt. Grind again to fine paste. Pour the paste into the bowl with potatoes
• Add grated paneer, chaat masala, aamchur powder and breadcrumbs and mix well.
• Microwave remaining 2 cup muttor for 2 minutes and add it to the bowl and mix well.
• Make small balls, flatten them, press in a cashew and shallow fry the kebabs on medium heated tawa till dark brown on both sides

Notes
The mixture was little sticky when I used it immediately. But I had remaining paste stored in fridge and when I used it directly out of fridge it was easier to fry them without disturbing its shapes.
Also note that unlike other recipes where it yields product for around 4 people, I made this for party of around 12 people as starter.
I used fresh paneer. Boiled 1 liter of 2% reduced fat milk and adding one lemon's juice in it. Drained the mixture after milk curdled on a cloth and used it by crushing it into fine powder by hand.

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Fish Tawa Fry

मराठीमध्ये वाचण्यासाठी इथे क्लिक करा

Since the time we started bringing Tilapia fillets, I have always grilled them. I am fish lover and its been a while since i had fish curry. Since i am trying to not eat too much coconut, I didnt want to make our traditional fish curry so I came up with this one. Turned out awesome. Reminded me of my favourite fish curry from Nandini restaurant in Bangalore that i use to have frequently around 10 years back.


Ingredients
500gm Fish
1 Big Onion
2 Tomatoes
1 Spoon Tamarind
1/2 Spoon Black Pepper
1 Spoon Red Chilli Powder
1/2 Spoon Jeera Powder
1/4 Spoon Coriander Powder
1/4 Spoon Garam Masala
1/4 Spoon Turmeric Powder
4-5 Garlic cloves
1 Spoon Ginger
Coriander Leaves

Method

• Marinate the fish with 1/4 Spoon Red Chili Powder, Coriander Powder and Salt.
• In mixie, add tamarind, onion and black pepper leaving 6-7 aside. Grind to fine paste. Keep aside.
• Heat oil in tawa and add in fish pieces. Let them cook for a minute.
• Flip the fishes and cook for another minute. Take out of the tawa and keep aside.
• In same oil add in onion paste and saute it till the raw smell from it goes away and you can only smell pepper in it.
• In mean time grind tomatoes, garlic, ginger in mixer and make paste.
• Add tomato paste, jeera powder, garam masala, turmeric powder, remaining black pepper and salt to onion and cook for 5 minutes with constant stirring.
• Add in fish and lightly mix everything together. Cook for 2-3 minutes.
• Sprinkle finely chopped coriander leaves and serve.

Notes
I used cleaned boneless Tilapia fillets each cut into four pieces but you can use any fish in any form but boneless has its own fun :)

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Grilled Spicy Tilapia Fillets

मराठीमध्ये वाचण्यासाठी इथे क्लिक करा

I had not cooked this fish anytime earlier and its been while since we had fish. I wanted to switch to diet that has more fish and vegetables instead of any other meat (chicken, prawns or crabs) so we got this from Costco. They sell it skinless and boneless big fillets so i instantly thought of trying grilling them. Yesterday we had barbeque planned and so it was perfect time to experiment.


Ingredients
2 Tilapia Fillets
1 Spoon Red Chilli Powder
3/4 Spoon Coriander Powder
1/2 Spoon Jeera Powder
1/4 Spoon Garam Masala
1/2 Lemon
Salt to taste
Oil

Method

• Apply salt, red chilli powder, jeera powder, coriander powder, garam masala and lemon juice to the fillets.
• Massage the fillets by rubbing these spices and lemon juice for couple of minutes. Keep aside for 45minutes to an hour
• Heat the grill and apply oil spray on both sides on the fillets and grill them for about 3-4 minutes each side.

Notes
If you don't have grill, you could cook them on pan over medium heat too. Grill gives nice finish.
I served this with mint chutney that i made from fresh mint from my patio garden as starter and ate most of it :) In fact out of two fillets only half i could save for next day and click photo :) I used that half in salad with the mint chutney as dressing. Perfect lunch :)

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